JonW
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When I finished. But as I said. I couldn't complete the 365watts for 2 minutes or the 275 watts for three minutes ones.
After my ride last night it went up to 205.
Mark
203/205 is a good level, and shows you’re not a newcomer to cycling.
Had you estimated an FTP before hand? I haven’t done an FTP test for quite a while, but my memory of it was that I had to do intervals upto a certain level to get fully warmed up, and then it was a 20 min test where you just ride as hard as you can, followed by a cool down....