Dan!
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Dem, same here although I have lost weight due to an active job but most of the weight loss has come from loosing muscle so it’s a bit of kick in the knackers. I too am struggling for motivation to go to boxing, being 50 and being worn out at the end of the day.
Think I need to get back on the bike and build from there.
What you weight is not important compared to the muscle tone.
Agreed about the weight. Yesterday I was 85.1kg, this morning I'm 83.3kg. When I started all this in September last year I was 84kg.
So if it was all about the weight, no progress has been made whatsoever! But the reality of course is that my t-shirts are now tight around my arms and no longer tight around my belly.
I feel better, and it's having a positive impact on my professional performance, as much as it's making me fitter.
My motivation was to have a clearer mind and perform at the highest level possible at work, looking awesome with my shirt off is a nice byproduct